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Lindsay Wilson Concepts
Interior Concepts Sydney
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Daily Archives: March 20, 2019

Why A Good Nights Sleep Is Vital For Student Success

Student Accommodation FurnishingBy Lindsay Wilson ConceptsMarch 20, 2019Leave a comment

How does sleep affect learning? For all of us, memory and learning are consolidated during sleep. For adolescents, this mostly happens during REM sleep – which is a phase in the sleep cycle that happens after deep sleep. During high-pressure times such as exams, students are often tempted to pull all-nighters to cram for the next day.…

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